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As an effect, that entire meal goes within your stomach and counts for zero calories. Nerves: Bananas are loaded with B vitamins which help calm the nervous system.

galacticsociety.netOne bag of frozen vegetables plus a little part of boneless chicken are all you have to prepare this meal. Constipation: High in fiber, including bananas inside the diet may help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

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